Health & Fitness
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Re: runners: what was your 1st 5 k time?
2011-2012 Races
10/29/11 LA RockNRoll Min Half (5K) 42:58
12/4/11 Vegas RockNRoll Half 3:14:53
1/7/12 WDW Half 3:13:42
1/15/12 RnR AZ 2:55:27 (PR!!)
1/29/12 Tinkerbell 1/2 3:22:37 (To many picture stops!lol)
Me:32 DH:33
IFV w/ DE Only Option (On Hold For Now)
Running and recipe blog
My 1st 5K was a year ago and my time was 36:09. I'm doing the same one again in 2 weeks, so excited for it!
Good luck in your 1st 5K and have fun!
Emerald Nuts Midnight Run (4m) 1/1/12
Coogan's Salsa, Blues, and Shamrocks Run (5k) 3/4/12
Colon Cancer Challenge (15k) 4/1/12
Purple Stride NYC (5k) 4/21/12
Run to Combat Autism (5k) 4/29/12
RnR Philadelphia (Half Marathon) 9/16/12
My weight loss blog
Southeastern Cycling
My Nest Bio and Cycling Advice