Health & Fitness
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Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Oh Feet... why must you hurt? Advice?
Yes, I know... if they were hurting a lot, I would be going to the doctor. It feels more like the tops of both feet could use a really good stretch. The "pain" (but maybe I should call it stiffness?) gets worse when I flex my foot down and push on my big toe. I'm probably not discribing this very well... but has anyone experienced this before?
I got back into running a couple of months ago, but I only run two miles at a time about three times a week. I built up to that too. It's nothing too strenuous, and I have good running shoes.
I wonder if it's related to the really old and unsupportive everyday work shoes I've been wearing lately.
Help? and thank you!
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Re: Oh Feet... why must you hurt? Advice?
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