Health & Fitness
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
New to board with question on C25k app
Hi. I am new to the board and want to start the C25K tomorrow morning. I would like an app for my iphone that will tell me when to change from walk to run and cool down. There are alot of different versions in the app store. Any recommendations? I need all of the help I can get on this. I have never been a runner but would love to start. Thanks in advance.
Re: New to board with question on C25k app