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Critique my meals
Hey ladies - I have been really trying to eat healthy lately and get better at my fitness goals. I'd like to start posting more on this board and contributing to the planned eating and exercising. Could I get some feedback on the past two days of my meals?? You guys are great inspiration : )
Wednesday:
Breakfast: FiberOne with flaxseed, walnuts, blueberries and milk (skim)
Snack: Cottage cheese and almonds
Lunch: leftovers (phyllo pie with chicken, onions, spinach, tomatoes goat cheese), apple with peanut butter
Dinner: Turkey meatloaf with roasted pepper and onions
Thursday:
Breakfast: FiberOne with flaxseed, walnuts, blueberries and milk (skim)
Snack: Grapes, almonds
Lunch: Out for AP Day, sushi with edamame
Dinner: Quinoa with tomatoes, spinach and mozarella. Maybe some sherbert for dessert.
Re: Critique my meals
Thursday: Again, I'd add in a second snack. Maybe some Greek yogurt with fruit or an apple w/PB or the cottage cheese you had on Wed. I'm glad you ate out! I think we all need to balance eating out, eating what we want, and being healthy.
Southeastern Cycling
My Nest Bio and Cycling Advice