I, like I am sure many of you, am planning to work out more in 2013. I bought a "Fitness" magazine yesterday and there is a great workout plan to kick start the year. If you're interested in the workout, it seems effective without overdoing it. It's in the January issue.
I am going to begin tomorrow so it's not like a New Year's resolution and I made a playlist. I've been looking for some new workout music for months and I finally was able to put something together. I thought I'd share with all of you. It's a little over an hour long.
Lady Gaga- Bad Romance
Kanye West- Stronger
Run DMC- Walk this Way
Eminem/Rihanna- Love the Way You Lie
Cobra Starship/Leighton Meester- Good Girls Go Bad
Alicia Keys- Girl on Fire
Chris Brown- Yeah X3
The Wanted- Glad You Came
Fun- We Are Young
David Guetta/Sabi- Titanium
Save ferris I know
Cobra starship you make me feel
Andy Grammer- Fine By Me
J Lo- Get Right
311- Down
Katy Perry- Teenage Dream
Nicki Minaj- Starships
Rihanna- We Found Love
Little Boots- New in Town
Christina Perri- A Thousand Years
Have a fun and safe New Year's Eve and a wonderful 2013!
Re: working out
I don't/can't work out - but I really do with you a productive year in doing so!
I probably wouldn't, I will be honest - but I have a back injury, coupled with an SI joint that wont stay in place, I am seriously limited physically!