August 2006 Weddings
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(#) Tuesday check-in

I weighed in last night, and I lost 1.8 pounds last week!  Woohoo!  I'm going to try to step up my exercise over the next 2 months because I want to lose about 15 more pounds before vacation. But I have lost 5.8 pounds since Dec. 1, when I started back on WW. Slept in today, but I'm going back to kickbox class tonight.

B: coffee, yogurt w/granola & berries

L: leftover baked ziti, carrots

S: string cheese, Kashi crackers

D: leftover veggie fried rice, pork & chicken teriyaki

D: 1/2 c. B&J chocolate fudge brownie yogurt

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Re: (#) Tuesday check-in

  • Yay, congratulations, bridey! That's great progress.

    I started week 3 of couch to 5k yesterday and like it much better than week 2. The longer runs are harder, but more rewarding, and it's easier for me to push myself through a smaller number of long runs, rather than 8 shorter ones.

    Food should be iffy today, as I have a work lunch, and no exercise -- lots of errands to run and meeting up with friends later.

  • it's been a rough start, but I made it to the pool this morning and swam 2000m before 6am!  I'm back on the fitness plan so I can look hot for when my H comes to visit Wink
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  • Great job, everyone!  I've been doing really well, and doing the Wii Fit everyday, which I love. 

    B: Slept through (yay for another day off!)

    L: Yves veggie hot dog, black eyed peas and rice, Skinny Cow vanilla with chocolate pop

    S: Whole wheat bread with a slice of cheddar

    D: Not sure yet

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  • Yesterday wasn't great for me...I didn't go for a walk as planned.  My body was so sore from the first week of couch to 5k...which I think speaks volumes about how out of shape I am.  I'm going to try to go out later today for a walk, but I don't know if it will happen.  either way, I'm back on the exercise wagon tomorrow.

    On top of my no exercise day, DH and I split a bottle of wine last night.  It was delicious though, so I suppose it was worth it.

    Foodwise, I'm doing good though.  I've really been monitoring my portions.

    B - yogurt and some dates

    L - hummus, feta, tomato, and lettuce wrap (so good) and a kiwi

    Not sure yet about snacks and dinner.  I've got a ton of random stuff in my fridge, I may just whip up a quick pasta dish with lots of veggies.

     

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