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What's your favorite way to prep tilapia?

I need some new ideas.  Thanks ladies!
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Re: What's your favorite way to prep tilapia?

  • mine is super boring, lol

    i like to bread it lightly and fry it up in just a smidge of oil. Its fast and simple. 

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  • I rub on a mixture of salt, pepper, cumin, garlic powder & cayenne pepper and broil it.

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  • Mine is boring too.... Broil it on a bed of lemon slices with olive oil, breakcrumbs, and lemon pepper seasoning on top..
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  • edited August 2013
    Also boring.. coat it in olive oil ( lightly) and season the fish and bake in the oven for 12 minutes @ 400 degrees. I use different seasonings to change the flavor. One week I will use Italian seasonings, the next time maybe just some thyme. I change the flavor with the seasonings.
  • I make it several ways.  I'll coat it in panko and pan fry it, or I like to coat it in Italian dressing then roll it in a combination of Parmesan cheese and breadcrumbs then bake it.  My favorite way is making it blackened tilapia with a combination of spices then chopping it up to make blackened tilapia tacos.
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  • Thanks ladies! These are all great ideas.
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  • I love to coat it in seasoning and panko and stick it under the broiler to cook it. Healthier than fried, which is my second favorite way!
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  • I like to put the tilapia on a piece of tin foil, pour some salsa on top, wrap the foil up (like a packet or pouch) and put it on the George Foreman for about 10 minutes until done. It is really delicious like that!
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  • I love to pan fry in olive oil and a little butter and sprinkle Old Bay Seasoning on it.

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  • Honey Dijon and bread crumbs.
  • This is my favorite way (though the not the simplest): http://www.epicurious.com/recipes/food/views/Grilled-Fish-Tacos-242128.  And they are definitely not boring!
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