Big fat salads crammed full of fruit, veggies, mixed greens and fresh herbs, a bit of stinky cheese, and some nuts, topped with a lemon-olive oil vinaigrette.
canned tuna and salmon Joseph's low-carb lavash Chobani nonfat fruit flavored Greek yogurt cups eggbeaters zone bars cottage cheese cauliflower winter squash chicken sausage (but only ones that are all-natural or have a list of ingredients I can read, you have to be careful, some are full of crap!)
Almond butter, fruit of nearly any kind, spinach, kale, quinoa, black beans, almonds, broccoli, green beans, asparagus and basically any green veggie!, carrots, greek yogurt, oats.... the list could go on for days
Organic spinach, kale and romain, the Italian dressing I make with olive oil, olives, tomatoes, deer meat, raw almonds, sesame or coconut oil for oil pulling and my neti pot!
Loving all of these! I am about a month into "healthy eating" and still looking for some more good options.
Here are some things I like that I didn't see mentioned yet:
Good Greens bars (can be pricy, but tasty and worth it - you get all your day's greens in one bar!) Spaghetti squash (instead of pasta) Wasa crackers (instead of bread for sandwiches) anything with cilantro I tried making granola but even using coconut oil, it's still pretty high in calories-so next I will try making Muesli
I love sliced apples sprinkled with meyer lemon and cilantro.
This sounds delicious! I'll have to try this.
I love any vegetable or fruit eggs popcorn with coconut oil Health Warrior Coconut Chia Bars Lara Bars Chia anything - I make my own Chia drink, Chia & Buckwheat cereal, add it to overnight oats, etc. Nut butters Almonds Almond milk Tuna Turkey burgers (with Mrs. Dash Chipotle seasoning) Cottage Cheese
My favorite lunch currently is a small (or 1/2 large) sweet potato with Mrs. Dash Chipotle BBQ seasoning and 1/2 Cup Black Beans, with spinach or turnip greens on the side (or sometimes brussell sprouts).
My favorite current snack is this green tea and ginger lentil bean hummus that I get at Wegmans and jicama sticks.
Good Greens bars (can be pricy, but tasty and worth it - you get all your day's greens in one bar!)
I've not tried these bars, but I've been curious to. I love Barlean's Greens, the kind you mix into a drink. I love it shaken into organic apple juice the most, but I think it's still amazingly delicious just with water.
I've been doing smoothies with a veggie and fruits combination, might not sound that appetizing, but it's really good! My fav is doing frozen spinach with strawberries, bananas, raspberries and I add alittle milk and orange juice. Great way to get in your fruits/veggies for the day.
Re: What are your favorite healthy foods/products?
turkey sandwhiches
chicken sandwhiches
sushi,shrimp,salmon
veggies/fruit
chicken or plain salads with balsalmic venegarette dressing
brown rice
yogurt
low fat, low carb, almost everything...
my intake is limitted at this time.... its my "wedding dress diet" that i have goin on here!"
fruit -- especially bananas and blueberries right now
yogurt -- plain and fat free
Kashi crackers and bars
Kashi pizza (our Thursday night meal)
spinach (leaves -- not frozen)
Arnold's sandwich slims
low-sodium turkey bacon (I eat it sparingly because I know it's not great but still love it
Simple Harvest Oatmeal
NF Greek yogurt
NF Plain yogurt
Frozen berries (or fresh if they are in season)
LF cottage cheese
Mixed greens
WW bread
Hummus
Fresh veggies
Fruit
NF yogurt
Pretzels
Kashi cereals
Cheerios
Brown rice
Frozen veggies (easy dinner side dish)
Big fat salads crammed full of fruit, veggies, mixed greens and fresh herbs, a bit of stinky cheese, and some nuts, topped with a lemon-olive oil vinaigrette.
Guess what we had for dinner?
?
My Clean Eating Blog
Green Living Reading List
Popcorn (Curves and Jolly Time make mini-bags that are awesome!)
Fruits and veggies
Chicken and lean turkey
Boca burgers
Jennie O extra lean turkey bacon
WW, SmartOnes, Skinny Cow desserts :-)
Picture courtesy of Heidi Keene Photography
FF Greek yogurt
egg whites
berries
all-fruit jams/spreads
barley
Odwalla super protein bars
homemade granola & granola bars
nuts
Newman's lighten up dressings?
Ezekiel bread and wraps?
canned tuna and salmon
Joseph's low-carb lavash
Chobani nonfat fruit flavored Greek yogurt cups
eggbeaters
zone bars
cottage cheese
cauliflower
winter squash
chicken sausage (but only ones that are all-natural or have a list of ingredients I can read, you have to be careful, some are full of crap!)
Avocados
Eggs
Salmon and Fresh Fish
Shrimp
Morning Star and Boca products
Tomatoes
Corn
Almonds
Broccoli
Asparagus
Wine
Berries
Aloe vera is good for health.
you can read more here.
Aloe vera magic
B-)Nut butter (fav is almond & cashew)
Trader Joe's rosemary balsamic chicken breast
Peaches, blueberries, pineappe, etc
Squash! All varieties
Organic produce - all types!
Advocare Spark Energy Drink ----- all natural and delicious, replaces coffee (all advocare products are great).
Tukey Burgers
Quinoa and black beans
Sliced Apples with Almond Butter
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Oceanfront spa in kona | Hot Stone Massage Kona | waxing kona
edamame-roasted in the oven
chickpeas-also roasted in the oven
green smoothies
egg whites
quinoa
Here are some things I like that I didn't see mentioned yet:
Good Greens bars (can be pricy, but tasty and worth it - you get all your day's greens in one bar!)
Spaghetti squash (instead of pasta)
Wasa crackers (instead of bread for sandwiches)
anything with cilantro
I tried making granola but even using coconut oil, it's still pretty high in calories-so next I will try making Muesli
I love any vegetable or fruit
eggs
popcorn with coconut oil
Health Warrior Coconut Chia Bars
Lara Bars
Chia anything - I make my own Chia drink, Chia & Buckwheat cereal, add it to overnight oats, etc.
Nut butters
Almonds
Almond milk
Tuna
Turkey burgers (with Mrs. Dash Chipotle seasoning)
Cottage Cheese
My favorite lunch currently is a small (or 1/2 large) sweet potato with Mrs. Dash Chipotle BBQ seasoning and 1/2 Cup Black Beans, with spinach or turnip greens on the side (or sometimes brussell sprouts).
My favorite current snack is this green tea and ginger lentil bean hummus that I get at Wegmans and jicama sticks.
my read shelf:
<a href="http://s23.photobucket.com/albums/b384/OneSweetShannon/?action=view
my read shelf:
<a href="http://s23.photobucket.com/albums/b384/OneSweetShannon/?action=view
for more visit [url=http://healthfitness4all.blogspot.in/ Health Fitness [/url]