January 2010 Weddings
Dear Community,

Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.

If you have questions about this, please email help@theknot.com.

Thank you.

Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.

shred days 21-30

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Re: shred days 21-30

  • imagemusgral8:

    Day 27 done! I am feeling great about this level now. I've been using 5 lb weights and struggling, but today I upped it to 7.5 for level 2, and rocked out the cardio level with them, I was in shock. My jumps are also really improving, I'm getting lots of air and having nice soft landings. I'm really excited now that I'm getting better at this level lol. I also ran for 25 minutes this morning without any breathing problems or calf cramps, only some minor toe blisters. Wooooohooooo for a great workout day!

    *jealous* 

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    Follow my book blog: Panda Reads
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    Sandra's book recommendations, favorite quotes, book clubs, book trivia, book lists (read shelf)
  • Day 28: Check! T-2 days!

    I think I've decided after this is done to do certain p90x videos for my strength training. I'll run 3 days a week and then do arms one day, legs one day, and yoga one day and have a rest day. I'm so excited to start getting my body back! 

  • Day 28 done.  
    imageimage
    Follow my book blog: Panda Reads
    Follow me on Goodreads: my read shelf:
    Sandra's book recommendations, favorite quotes, book clubs, book trivia, book lists (read shelf)
  • day 23: check! finally!
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  • Day 29: Check! I just had a bad calf cramp during my run and it impacted this a little bit, I was definitely favoring my un-sore leg. 
  • Day 29 done!  Whew, that was a good one and tomorrow I'll be done!  Just in time, my throat is getting sore, I feel a cold coming on.
    imageimage
    Follow my book blog: Panda Reads
    Follow me on Goodreads: my read shelf:
    Sandra's book recommendations, favorite quotes, book clubs, book trivia, book lists (read shelf)
  • I haven't been online all weekend!!

    Saturday: day 24

    Sunday: day 25!

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    Baby Birthday Ticker Ticker
  • Hey girl! Just checking in to make sure you were still sticking with it :)
  • imagemusgral8:
    Hey girl! Just checking in to make sure you were still sticking with it :)

    I'm trying! haha

    image
    Baby Birthday Ticker Ticker 
    Baby Birthday Ticker Ticker
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